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Gateway to Solutions offers Goal-Oriented Therapy, Psychotherapy, Career Coaching and Family Planning services to help fulfill clients goals.
  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MS. Ed., DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Kimberly Katz, MSW (Candidate 5/2026)
    • Debra Carnesecchi
    • Amanda Carnesecchi, MSW (Candidate 05/2026)
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
  • Services
    • Individual Therapy
    • Gottman and Imago Couples Therapy
    • Family Therapy
    • Group Therapy
    • Ketamine Assisted Therapy (KAP)
    • EMDR
  • Media
  • Blog
  • Careers
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Previous Publications

Monthly Archive for: "March, 2025"
Home » Archives for March 2025
 Managing Menopause and its Effects on an Intimate Relationship

Managing Menopause and its Effects on an Intimate Relationship

March 20, 2025

While many women find that menopause marks a shift in their sex lives, there are many ways to manage and cope with the effects on intimacy. The first step is understanding the breadth of changes [...]

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 Male Menopause: How It Can Affect Relationships

Male Menopause: How It Can Affect Relationships

March 19, 2025

Loosely described as male menopause, as men age, many will experience decreases in testosterone, causing lower sex drive, depression, and erectile dysfunction. This decrease in sex hormones is [...]

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 Do You Have “Daddy Issues”?

Do You Have “Daddy Issues”?

March 19, 2025

"Daddy issues" is most frequently used as a judgmental and dismissive term, primarily against women who do not have a relationship with a father or father figure. The truth is this isn’t [...]

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 How to Tell the Kids We’re Divorcing

How to Tell the Kids We’re Divorcing

March 19, 2025

Sharing the news about divorce will be one of the hardest days a parent and child will experience together, which makes the manner of navigating this conversation with care and sensitivity even [...]

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 Life Milestone Pressure and Expectations

Life Milestone Pressure and Expectations

March 19, 2025

It is not at all a bad thing to have goals, dreams, or a plan for yourself. However, problems can arise when you hold on so tightly to this strict life trajectory you created that you lose sight [...]

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Recent Posts
  • When Your ADHD Medication Stops & Anxiety Shows Up: 5 Go-To Moves
  • Assessing Your Next Career Move: The Formula for Career Fulfillment
  • Invisible Exits in a Marriage and How to Address Them
  • Boundaries, Battles & Breakthroughs: Healing Parent–Adult Child Tensions (Right in time for the holiday season)
  • Authoritarian Parenting: What It Is and How It Affects Children
  • What is EMDR?
  • “We are having baby #2!” How to Balance Connection, Individuality, and Family When Welcoming a Second Baby
  • How to Support a Friend with Suicidal Ideation
  • The Echoes After the Shots: Unpacking PTSD from Gun Violence
  • Loneliness and Rage: The Psychology Behind Incel Culture
  • Are You an Entrepreneur and/or an Innovator? Understand These Personality Traits and How They Impact Your Career Choices
  • 10 Tips:  Making the Most of Your First Time Away from Home For College
  • How Toxic Charity Mindset Can Negatively Affect Your Relationship with Your Boss and Your Career
  • What Actually are “Coping Skills?”
  • What is “Brain Fog,” and Why is it Worse Around My Period?
  • Do You Externalize, Compare, and Compete with Everyone but Yourself? 10 Top Ways to Stop Destroying Your Self-Esteem
  • Overcoming Fear and Increasing Motivation for Change
  • Having the Same Fight with Your Partner? How to Manage Perpetual Problems in Relationships
  • Hot Topic: When to Lean into AI for Therapeutic Services
  • The Silent Caregiver: Understanding the Parentified Child and Its Lasting Impact
Therapy
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  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • john@gatewaytosolutions.org

Previous Publications

  • 2022
  • 2021
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  • 2019
Contact Us
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • info@gatewaytosolutions.org
  • https://www.gatewaytosolutions.org
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