Welcome to Gateway to Solutions
GOAL-ORIENTED PSYCHOTHERAPY, COUPLES THERAPY. CAREER COACHING, MEDIATION, FAMILY PLANNING, AND LGBTQIA+ AFFIRMATIVE THERAPY.
Now, for the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, families and organizations to prosper and thrive. It’s wellness in a whole new way.
How We Will Support You
Individual therapy can support you in reaching goals or overcoming problems. GTS can help you understand and resolve issues in a confidential, caring and efficient manner. We will help you feel safe and supported while challenging you to grow and move past obstacles.
Figuring out what’s really going on in your relationship should be simple, but it’s not. Problems don’t just suddenly appear — they grow slowly over time, the product of small resentments and miscommunications that grow into a thick web that’s very difficult to untangle on your own. That’s where talking to the right professional can really help.
Family therapy can be a wonderful experience where children and adults blossom. If there is unresolved conflict, hurt feelings, or tension in the household, psychotherapy like family therapy can help.
In group therapy, approximately 6-10 individuals meet face-to-face with a trained group therapist. During the group meeting time, members decide what they want to talk about.
LGBTQ+ Affirmative Therapy
An LGBTQIA+ affirmative practice that understands and specializes in gender identity, sexual orientation, and minority stress theory. The team at GTS provides a positive, safe space for individuals to work through their challenges.
Marriage is a beautiful milestone in your life. Marriage is when you wholeheartedly connect two lives into one, share what life has to offer, the good and bad, and often have children. Once you are engaged, you’re radiating with positive and happy energy envisioning your life ahead. The last thing you’re thinking of is therapy.
One of the most exciting times in one’s life is becoming a parent. Very few people go throughout life without some thought about what it would be like to raise a child. GTS helps an individual or couple explore what it means to become a parent. We also help understand conventional, adoption and various fertility options to having a child.
Many people have given up seemingly secure banking, government jobs etc and have opted for software jobs, creative jobs and even freelance options. All you need then is a bit of courage; a dash of self-belief and some clarity of thought and you can join the band of people who have successfully changed careers.
Divorce mediation and custody mediation typically consists of several joint meetings between spouses (or partners if you are not married). During those meetings, you and your spouse discuss the issues that need to be resolved in your case. Contact Gateway to Solution’s New York office today to schedule your consultation!
WE OFFER IN-PERSON AND TELETHERAPY VIA VIDEO OR PHONE!
New on the Blog
Read our monthly blogs published by our therapists on various mental health topics!
Social media has allowed adolescents to aspire to look a certain way even when their bodies aren't fully developed. These completely unrealistic beauty standards have created a world where young children already want to alter their bodies. Now, they grow up with the idealization that they will look like that when they grow up. It leads to dissatisfaction with one's body when one realizes that the perception of beauty wasn't real to begin with.
Life after recovering from an eating disorder is far from linear and filled with unpredictable directions on the journey to intuitive wellness. One of the most commonly asked questions post-eating disorder is "When can I lose weight?" or "Will I ever be able to explore healthy weight loss" … these questions are complex. They will be different for any person recovering from an eating disorder. Depending on the eating disorder, weight will fluctuate to return to a new baseline, which may very well include weight gain. Weight gain often holds a negative connotation as society has primed people to believe weight gain is unhealthy and undesirable. Weight loss is often associated with praise and success as society projects the desire for thinness. Harm reduction post-eating disorder will help mitigate the potential regression of maladaptive tendencies while strategizing sustainable habits that promote overall wellness.
When we think of loss, most of us likely know someone affected or has been directly affected by it. The context of loss can vary significantly for those enduring it; as a result, different people may need different kinds of support. This blog aims to understand better what a person you love might be experiencing in grief and deliver some pointers to be a positive and impactful support to them
MEET THE TEAM AT GTS
What GTS Clients Say About Us!
Antoinette is one of the most wonderful, and amazing women I have ever had the pleasure of speaking with. She is cheery, accountable, and brilliant. She led the therapy space with a presence that never felt overbearing or judgmental, she was always honest with me and inspired a level of accountability within myself and my past that I greatly needed. She cracked jokes where appropriate to lighten the mood, she would tell me personal stories so that I never felt alone with what I was going through. She would even remember the little details that I was sure she'd forget, but never did.
My experience with Gateway to Solutions has been nothing short of exemplary. John has created such a safe environment for me to explore and express my goals and emotions, along with Caroline and Antionette who have been there to support me when needed. I cannot speak highly enough when reflecting back on my journey with this practice.
I have seen several therapists in my lifetime, but after seeing John for over 6 years I can say without a doubt that John and his team are by far the most professional, caring, and knowledgeable people I have ever interacted with!
My experience at Gateway to Solutions has been nothing short of wonderful. Not only has my therapy been incredibly effective and fitting to my particular needs, but the team has been patient, understanding, and kind with me–including when it comes to financial concerns. Christina Bradley is by far the best therapist I've ever worked with, and I have made so much progress under her attentive care and guidance. She has been incredibly adaptive to my unique identity, and her holistic approach to therapy has left me in a better place than I have been in years. I strongly recommend pursuing your mental health journey at GTS!”
John and the entire GTS team has played an integral role in my trauma recovery over the past four years. The road to finding the "right" therapist can be daunting, but from the moment I spoke to John on the phone, I knew I was in good hands. Every person that I have referred (and there have been many!) has had nothing but positive experiences. I am so grateful to have found GTS, I truly don't know where I would be today without them.
Caroline has been an absolute dream to work with. I was really struggling with my OCD and intrusive thoughts when I started seeing her in April of 2022, and she has helped me tremendously. I feel so comfortable talking to her about anything, and she always provides good insight and techniques to help with whatever I am dealing with. She has such a warm and caring personality that I really value in a therapist. I am so happy I found her and will continue to see her!