Understanding Humanistic Therapy
An approach to being your authentic self to live the most fulfilling life

Humanistic Therapy

Humanistic psychology acknowledges that an individual’s mind is strongly influenced by ongoing determining forces in both their unconscious and in the world around them, specifically the society in which they live. Humanistic therapy focuses on a hopeful, constructive view of human beings and the individual’s substantial capacity to be self-determining. By and large, this therapeutic approach works with present (rather than past) occurrences and attitudes with a goal of client growth, good mental health and fulfillment.

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