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When we imagine an ideal partner, we might picture someone hardworking, financially savvy, ethical, perfectionistic, self-reliant, and strong-willed. These are all qualities we might associate [...]

For many struggling with Obsessive Compulsive Disorder (OCD) and severe anxiety, Exposure and Response Prevention (ERP) is considered the gold-standard intervention. When a lot of people begin [...]

Have you ever been out with friends or at a family gathering and everyone is taking pictures? Someone suggests taking a selfie, and while everyone gets into position, you start stepping away and [...]

Living with a passive-aggressive roommate, whether it’s your best friend from college, the stranger you found on Facebook Marketplace, your romantic partner, or a family member, can make you feel [...]

The A in LGBTQIA+ has a few different definitions. Many refer to it as Asexual, but others prefer to use the term A-Spectrum (or A-Spec) to encompass both Asexuality and Aromanticism. So, what [...]

Maybe you went out for a drink after work and stayed later than you planned. The next morning, you felt a little off about it, and you wondered, not for the first time, whether you drink more [...]

You have spent years working on yourself; you’ve learned how to communicate differently, regulate your emotions, set boundaries, or recognize unhealthy patterns. Yet some people in your life [...]

You open Instagram, and there it is: another ring, another beach at sunset, another caption about saying yes to forever. That's the third one this month. You double-tap, leave a row of heart [...]

Sexuality. Is it innate? Does it change? Are you Born This Way, as Lady Gaga says? Or is college really the only time for exploration and discovery? The truth is, there is no deadline for [...]

We've all been there. Your bestie brings her new boyfriend around, and there's something about him that feels off. Maybe you think he's too boring, or too controlling, or he's just not cool [...]