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Gateway to Solutions offers Goal-Oriented Therapy, Psychotherapy, Career Coaching and Family Planning services to help fulfill clients goals.
  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MS. Ed., DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Kimberly Katz, MSW (Candidate 5/2026)
    • Debra Carnesecchi
    • Amanda Carnesecchi, MSW (Candidate 05/2026)
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
  • Services
    • Individual Therapy
    • Gottman and Imago Couples Therapy
    • Family Therapy
    • Group Therapy
    • Ketamine Assisted Therapy (KAP)
    • EMDR
  • Media
  • Blog
  • Careers
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Previous Publications

Monthly Archive for: "November, 2021"
Home » Archives for November 2021
 Living with Borderline Personality Disorder

Living with Borderline Personality Disorder

November 19, 2021

Borderline personality disorder is often misunderstood and may be challenging to accept for the person living with it and their family/friends.

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 The Truth About Sexual Abuse: Prevalence and Risks: Part I

The Truth About Sexual Abuse: Prevalence and Risks: Part I

November 18, 2021

Sexual abuse is a scary concept and a worldwide crime in every society; it happens more frequently than you think.  Sexual abuse is a disturbing and traumatic experience, and it’s essential to [...]

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 What is Obsessive-Compulsive Disorder (OCD)?

What is Obsessive-Compulsive Disorder (OCD)?

November 17, 2021

In day-to-day conversation, likely you have heard someone use the term OCD out of context to describe wanting things to be a certain way, for example: “I am so OCD about organizing my closet,” or [...]

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Recent Posts
  • When Your ADHD Medication Stops & Anxiety Shows Up: 5 Go-To Moves
  • Assessing Your Next Career Move: The Formula for Career Fulfillment
  • Invisible Exits in a Marriage and How to Address Them
  • Boundaries, Battles & Breakthroughs: Healing Parent–Adult Child Tensions (Right in time for the holiday season)
  • Authoritarian Parenting: What It Is and How It Affects Children
  • What is EMDR?
  • “We are having baby #2!” How to Balance Connection, Individuality, and Family When Welcoming a Second Baby
  • How to Support a Friend with Suicidal Ideation
  • The Echoes After the Shots: Unpacking PTSD from Gun Violence
  • Loneliness and Rage: The Psychology Behind Incel Culture
  • Are You an Entrepreneur and/or an Innovator? Understand These Personality Traits and How They Impact Your Career Choices
  • 10 Tips:  Making the Most of Your First Time Away from Home For College
  • How Toxic Charity Mindset Can Negatively Affect Your Relationship with Your Boss and Your Career
  • What Actually are “Coping Skills?”
  • What is “Brain Fog,” and Why is it Worse Around My Period?
  • Do You Externalize, Compare, and Compete with Everyone but Yourself? 10 Top Ways to Stop Destroying Your Self-Esteem
  • Overcoming Fear and Increasing Motivation for Change
  • Having the Same Fight with Your Partner? How to Manage Perpetual Problems in Relationships
  • Hot Topic: When to Lean into AI for Therapeutic Services
  • The Silent Caregiver: Understanding the Parentified Child and Its Lasting Impact
Therapy
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  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • john@gatewaytosolutions.org

Previous Publications

  • 2022
  • 2021
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Contact Us
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • info@gatewaytosolutions.org
  • https://www.gatewaytosolutions.org
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