blogs

Have you ever stopped and thought, "What did the COVID pandemic do to my friendships?"  COVID has sparked many people to create a more profound friendship with themselves.

Ketamine Infusion and Transcranial Magnetic Stimulation (TMS) are innovative treatment options that prove effective in significantly reducing symptoms of mental health conditions. 

After understanding the truth about sexual abuse, you must be ready to begin your healing journey.  Sexual abuse (SA) is associated with long-term emotional, behavioral, physical, and social effects. 

After understanding the truth about sexual abuse, you must be ready to begin your healing journey.  Sexual abuse (SA) is associated with long-term emotional, behavioral, physical, and social effects. 

Intrusive thoughts are "mental events that interrupt the flow of task-related thoughts [despite] efforts to avoid them” (American Psychological Association, 2020) and range in severity from [...]

Borderline personality disorder is often misunderstood and may be challenging to accept for the person living with it and their family/friends.

Sexual abuse is a scary concept and a worldwide crime in every society; it happens more frequently than you think.  Sexual abuse is a disturbing and traumatic experience, and it’s essential to [...]

In day-to-day conversation, likely you have heard someone use the term OCD out of context to describe wanting things to be a certain way, for example: “I am so OCD about organizing my closet,” or [...]

Ketamine-Assisted Psychotherapy (KAP) utilizes ketamine in psychotherapy sessions to deepen and expand upon the benefits of psychotherapy for those struggling with depression, anxiety, PTSD, and [...]

The mental health field is vast and may not always be so simple to navigate. There is a world of conditions that require specific levels of care to treat mental health efficiently and appropriately.