blogs

You are starting to take the steps... You may be exploring the idea of therapy, noticing that you are feeling a little nervous, and admitting that you aren't entirely sure. Maybe it is social [...]

Social media has allowed adolescents to aspire to look a certain way even when their bodies aren't fully developed. These completely unrealistic beauty standards have created a world where young [...]

Life after recovering from an eating disorder is far from linear and filled with unpredictable directions on the journey to intuitive wellness. One of the most commonly asked questions [...]

When we think of loss, most of us likely know someone affected or has been directly affected by it. The context of loss can vary significantly for those enduring it; as a result, different people [...]

To continue the conversation from our last blog, "Infatuation or Love?" I want to expand upon this conversation by discussing how infatuation can be exacerbated when paired with symptoms of [...]

Have you ever wondered about the true essence of "infatuation"? It's a word we throw around quite often, but its meaning can sometimes get fuzzy. We often use it to express our current obsession [...]

We're back to discussing the sexually frustrating side of dating, relationships, and intimacy when something…. doesn't work. We've all been there of having a sexual experience and pause with [...]

The term "friendship," for Americans, is a comprehensive and vague concept that varies by each person's perception. Aristotle couldn’t have explained it better. He classified friendships into [...]

Long-term relationships and intimacy can be unique and challenging to manage. Despite some of the hardships, it can be a beautiful testament to how you and your partner can grow and mature. [...]

Motivation describes a collection of internal and external forces that push us toward goals; It is imperative to what drives us to progress in achievement. Finding drive is a personal feat and [...]