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  • Meet GTS
    • John P. Carnesecchi, LCSW, CEAP
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT Associate Therapist
    • Christina Bradley, MS. Ed., DBT, CBT, REBT
    • Debra Carnesecchi, Practice Manager
    • Amanda Mahon, Community Outreach Coordinator
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • Teletherapy
  • Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Types of Therapy
      • Couples & Relationship Therapy
      • Family Therapy
      • Group Therapy
      • Individual Therapy
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Coaching
    • Career Coaching- Educational Advising and College Counseling
    • Entrepreneur and Business Plan Coaching
    • One on One Executive Coaching
    • Preparing For A Job And Career Change
    • Selecting a Career Coach
    • Frequently Asked Questions
    • Website Links | Coaching
  • Mediation Services
    • About Mediation
    • GTS Client Forms | Mediation Services
    • Website Links | Mediation Services
  • Family Planning
    • Deciding to Become a Parent
    • Need A Home Study?
      • Child Abuse and Criminal Clearances
      • Health Statement
      • Income Statement
      • Interviews
      • References
      • Understanding the Adoption & Gestational Carrier Home Study
    • Reproductive Medicine Pathways
    • The Adoption Pathway
      • Domestic Private Agency Adoption
      • Domestic Private Placement Adoption
      • Domestic Public Agency / Foster Care Adoptions
      • International Adoptions: Agency and Independent
      • Second Parent Adoptions
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blogs

Home » blogs » Page 5
 Ketamine-Assisted Psychotherapy (KAP) at Gateway to Solutions 

Ketamine-Assisted Psychotherapy (KAP) at Gateway to Solutions 

June 21, 2024

Ketamine Assisted Psychotherapy, also known as KAP, has been a groundbreaking treatment modality for people seeking relief from symptoms and historically has been treatment-resistant. While the [...]

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 Understanding Histrionic Personality Disorder 

Understanding Histrionic Personality Disorder 

June 21, 2024

Understanding HPD involves recognizing the deep-seated need for validation and the dramatic manner in which individuals with this disorder express themselves. Underneath Histrionic Personality [...]

Read More
 The Science and the Behavior of Good Sleep Hygiene

The Science and the Behavior of Good Sleep Hygiene

June 21, 2024

Who are we without sleep? We need sleep to survive and function day to day. Most adults need approximately 7 to 9 hours a night of sleep. It is important to get sleep to function physically [...]

Read More
 Understanding Bipolar Disorder: Classifying Bipolar I, Bipolar II, and Cyclothymia

Understanding Bipolar Disorder: Classifying Bipolar I, Bipolar II, and Cyclothymia

June 19, 2024

Those who are living with a bipolar disorder diagnosis may experience extreme swings in their emotional state—bubbling with energy one week and navigating a deep depression the next. This [...]

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 Celebrating Male Role Models: Healthy Behavior Modeling Amongst Fathers & Other Caregivers

Celebrating Male Role Models: Healthy Behavior Modeling Amongst Fathers & Other Caregivers

June 14, 2024

June marks many celebrations for the male-identifying role models in our lives, including observances such as Father's Day, Men's Mental Health Awareness Month, and Pride Month, which emphasize [...]

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 She/He/They/X: How to Ask Someone Their Preferred Pronouns

She/He/They/X: How to Ask Someone Their Preferred Pronouns

May 28, 2024

Pronouns are used in everyday conversation; we use them to refer to each other without saying each other's full name, and as a part of the English language and other languages, it is how we are [...]

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 Is There a Link Between Intelligence and Mental Health?

Is There a Link Between Intelligence and Mental Health?

May 28, 2024

While it is a well-documented phenomenon that many people with intellectual and creative “giftedness” often appear to have mood & anxiety concerns, research in this area thus far has been [...]

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 My Partner Has A Porn Addiction

My Partner Has A Porn Addiction

May 28, 2024

Working through the complexities of relationships can be both fulfilling and challenging, especially when faced with sensitive topics like pornography addiction. Porn addiction is an emotional [...]

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 Helping Kids Use Tools and Cope with Unkind Behavior at School

Helping Kids Use Tools and Cope with Unkind Behavior at School

May 28, 2024

School-age can be a particularly challenging time for parents. As kids go to school, there's a bit of distance between parents and children due to the stretches of the day when parents aren't [...]

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 Understanding the Neurobiology and Emotions of Your Teens’ Mind

Understanding the Neurobiology and Emotions of Your Teens’ Mind

April 18, 2024

Our teenage years have often been known as some of the most transformative years of our lives. With adolescence comes a breadth of new experiences: physical changes, expanded emotional reactions, [...]

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