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  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MS. Ed., DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Debra Carnesecchi
    • Amanda Carnesecchi, MSW (Candidate 05/2026)
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
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    • Gottman and Imago Couples Therapy
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blogs

Home » blogs » Page 16
 Understanding the Effects the Covid Pandemic has on Friendships While Sharpening Your Friendship Skills

Understanding the Effects the Covid Pandemic has on Friendships While Sharpening Your Friendship Skills

January 26, 2022

Have you ever stopped and thought, "What did the COVID pandemic do to my friendships?"  COVID has sparked many people to create a more profound friendship with themselves.

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 Ketamine Infusion vs. Transcranial Magnetic Stimulation (TMS)

Ketamine Infusion vs. Transcranial Magnetic Stimulation (TMS)

January 25, 2022

Ketamine Infusion and Transcranial Magnetic Stimulation (TMS) are innovative treatment options that prove effective in significantly reducing symptoms of mental health conditions. 

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 Eating Disorders and the Road to Recovery

Eating Disorders and the Road to Recovery

January 24, 2022

After understanding the truth about sexual abuse, you must be ready to begin your healing journey.  Sexual abuse (SA) is associated with long-term emotional, behavioral, physical, and social effects. 

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 Healing From Sexual Abuse, Part II

Healing From Sexual Abuse, Part II

December 21, 2021

After understanding the truth about sexual abuse, you must be ready to begin your healing journey.  Sexual abuse (SA) is associated with long-term emotional, behavioral, physical, and social effects. 

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 What Are Intrusive Thoughts?

What Are Intrusive Thoughts?

December 20, 2021

Intrusive thoughts are "mental events that interrupt the flow of task-related thoughts [despite] efforts to avoid them” (American Psychological Association, 2020) and range in severity from [...]

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 Living with Borderline Personality Disorder

Living with Borderline Personality Disorder

November 19, 2021

Borderline personality disorder is often misunderstood and may be challenging to accept for the person living with it and their family/friends.

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 The Truth About Sexual Abuse: Prevalence and Risks: Part I

The Truth About Sexual Abuse: Prevalence and Risks: Part I

November 18, 2021

Sexual abuse is a scary concept and a worldwide crime in every society; it happens more frequently than you think.  Sexual abuse is a disturbing and traumatic experience, and it’s essential to [...]

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 What is Obsessive-Compulsive Disorder (OCD)?

What is Obsessive-Compulsive Disorder (OCD)?

November 17, 2021

In day-to-day conversation, likely you have heard someone use the term OCD out of context to describe wanting things to be a certain way, for example: “I am so OCD about organizing my closet,” or [...]

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 Ketamine Assisted Psychotherapy (KAP), Part 2

Ketamine Assisted Psychotherapy (KAP), Part 2

October 21, 2021

Ketamine-Assisted Psychotherapy (KAP) utilizes ketamine in psychotherapy sessions to deepen and expand upon the benefits of psychotherapy for those struggling with depression, anxiety, PTSD, and [...]

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 Understanding Different Levels of Mental Health Care

Understanding Different Levels of Mental Health Care

October 19, 2021

The mental health field is vast and may not always be so simple to navigate. There is a world of conditions that require specific levels of care to treat mental health efficiently and appropriately.

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