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Gateway to Solutions offers Goal-Oriented Therapy, Psychotherapy, Career Coaching and Family Planning services to help fulfill clients goals.
  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MS. Ed., DBT, CBT, REBT
    • Aveen Hallissey, MHC-LP
    • David Cuellar, LMSW
    • Maya Montalto, LMSW
    • Amanda Carnesecchi, MSW
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Debra Carnesecchi
    • JC Hernandez
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
  • Services
    • Individual Therapy
    • Gottman and Imago Couples Therapy
    • Family Therapy
    • Group Therapy
    • Ketamine Assisted Therapy (KAP)
    • EMDR
  • Media
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Previous Publications

Monthly Archive for: "June, 2024"
Home » Archives for June 2024
 Ketamine-Assisted Psychotherapy (KAP) at Gateway to Solutions 

Ketamine-Assisted Psychotherapy (KAP) at Gateway to Solutions 

June 21, 2024

Ketamine Assisted Psychotherapy, also known as KAP, has been a groundbreaking treatment modality for people seeking relief from symptoms and historically has been treatment-resistant. While the [...]

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 Understanding Histrionic Personality Disorder 

Understanding Histrionic Personality Disorder 

June 21, 2024

Understanding HPD involves recognizing the deep-seated need for validation and the dramatic manner in which individuals with this disorder express themselves. Underneath Histrionic Personality [...]

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 The Science and the Behavior of Good Sleep Hygiene

The Science and the Behavior of Good Sleep Hygiene

June 21, 2024

Who are we without sleep? We need sleep to survive and function day to day. Most adults need approximately 7 to 9 hours a night of sleep. It is important to get sleep to function physically [...]

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 Understanding Bipolar Disorder: Classifying Bipolar I, Bipolar II, and Cyclothymia

Understanding Bipolar Disorder: Classifying Bipolar I, Bipolar II, and Cyclothymia

June 19, 2024

Those who are living with a bipolar disorder diagnosis may experience extreme swings in their emotional state—bubbling with energy one week and navigating a deep depression the next. This [...]

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 Celebrating Male Role Models: Healthy Behavior Modeling Amongst Fathers & Other Caregivers

Celebrating Male Role Models: Healthy Behavior Modeling Amongst Fathers & Other Caregivers

June 14, 2024

June marks many celebrations for the male-identifying role models in our lives, including observances such as Father's Day, Men's Mental Health Awareness Month, and Pride Month, which emphasize [...]

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Recent Posts
  • EMDR Isn’t What You Think: Breaking the Biggest Myths About Trauma Therapy
  • Is Age Really Just a Number? Navigating Conversations Between Young Women and Older Men
  • How EMDR Rewires the Brain: Understanding Memory Networks and Trauma Healing
  • Heart vs. Hardship: Loving Someone with Severe Mental Illness
  • Competence at a Cost: Healing the Hidden Wounds of Childhood Parentification
  • Beyond Talk Therapy: How EMDR Breaks Phobias and Addiction at the Root
  • The Truth About Power in Relationships: Why Balance Matters More Than Control
  • Why Teenagers Act the Way They Do: Understanding the Teenage Brain
  • Genetic Fatalism: Overcoming the Trauma of Waiting for “The Big Sick”
  • Teen Love Isn’t “Just Puppy Love”: Why It Matters for Emotional Development
  • Struggling With Time? Smart Time Management Strategies That Actually Increase Productivity
  • Late to Love: Why Men Start Dating After 25 (Psychology, Causes, and Growth)
  • EMDR and Ketamine-Assisted Psychotherapy for Neurodivergent Clients: A Neurodiversity-Affirming Approach to Trauma Care
  • Why Am I Not Getting Better in Therapy? Understanding Why Progress Takes Time
  • What Is Hyper-Independence? Understanding Self-Reliance as a Trauma Response
  • Post-Finasteride Syndrome and Mental Health: What Men Need to Know
  • Dating Without Wanting Kids: Communication and Emotional Health
  • How to Navigate Political Differences in Marriage
  • Dopamine Décor: Designing Spaces That Uplift
  • When Your ADHD Medication Stops & Anxiety Shows Up: 5 Go-To Moves
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  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • john@gatewaytosolutions.org

Previous Publications

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Contact Us
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • info@gatewaytosolutions.org
  • https://www.gatewaytosolutions.org
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