Previous Publications

Have you ever caught yourself overthinking every glance, smile, or text, wondering if they're into you, too, or if it's all in your head? Navigating the world of attraction communication can be [...]

Ever feel dread when it comes to the holidays, even more so when our days get shorter, and more and more events are added to your calendar? Holiday cheer can soon turn into holiday avoidance and [...]

Grieving a parent can bring up many different complex emotions. Grief is a nonlinear process that often comes in waves. There will be times when the grief feels more manageable and other times [...]

The holidays mark a time when extended family members & loved ones come together in masses, which can create less-than-favorable conditions for certain conflict-avoidant individuals. Whether your [...]