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Gateway to Solutions offers Goal-Oriented Therapy, Psychotherapy, Career Coaching and Family Planning services to help fulfill clients goals.
  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MS. Ed., DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Debra Carnesecchi
    • Amanda Carnesecchi, MSW (Candidate 05/2026)
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
  • Services
    • Individual Therapy
    • Gottman and Imago Couples Therapy
    • Family Therapy
    • Group Therapy
    • Ketamine Assisted Therapy (KAP)
    • EMDR
  • Media
  • Blog
  • Careers
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Previous Publications

Monthly Archive for: "September, 2021"
Home » Archives for September 2021
 The Importance of Premarital Counseling

The Importance of Premarital Counseling

September 22, 2021

Marriage is a beautiful milestone in your life.  Marriage is when you wholeheartedly connect two lives into one, share what life has to offer, the good and bad, and often have children.  Once you [...]

Read More
 Self-Injury: Busting the Myths and Gaining Perspective

Self-Injury: Busting the Myths and Gaining Perspective

September 21, 2021

Despite the high frequency of self-harm observed in mental health, negative stigmas make it difficult for those engaging to talk about and ask for help. The purpose of this blog is to gain a [...]

Read More
 Understanding Grief and Loss in Teens/Pre-Teens

Understanding Grief and Loss in Teens/Pre-Teens

September 20, 2021

The concept of grief and loss has presented itself as a challenge to overcome for teenagers and pre-teens. Pre-teens are between 9-12 years old, while teenage years range between 13-19 years old. [...]

Read More
Recent Posts
  • Dating Without Wanting Kids: Communication and Emotional Health
  • How to Navigate Political Differences in Marriage
  • Dopamine Décor: Designing Spaces That Uplift
  • When Your ADHD Medication Stops & Anxiety Shows Up: 5 Go-To Moves
  • Assessing Your Next Career Move: The Formula for Career Fulfillment
  • Invisible Exits in a Marriage and How to Address Them
  • Boundaries, Battles & Breakthroughs: Healing Parent–Adult Child Tensions (Right in time for the holiday season)
  • Authoritarian Parenting: What It Is and How It Affects Children
  • What is EMDR?
  • “We are having baby #2!” How to Balance Connection, Individuality, and Family When Welcoming a Second Baby
  • How to Support a Friend with Suicidal Ideation
  • The Echoes After the Shots: Unpacking PTSD from Gun Violence
  • Loneliness and Rage: The Psychology Behind Incel Culture
  • Are You an Entrepreneur and/or an Innovator? Understand These Personality Traits and How They Impact Your Career Choices
  • 10 Tips:  Making the Most of Your First Time Away from Home For College
  • How Toxic Charity Mindset Can Negatively Affect Your Relationship with Your Boss and Your Career
  • What Actually are “Coping Skills?”
  • What is “Brain Fog,” and Why is it Worse Around My Period?
  • Do You Externalize, Compare, and Compete with Everyone but Yourself? 10 Top Ways to Stop Destroying Your Self-Esteem
  • Overcoming Fear and Increasing Motivation for Change
Therapy
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  • John Carnesecchi
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • john@gatewaytosolutions.org

Previous Publications

  • 2022
  • 2021
  • 2020
  • 2019
Contact Us
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • info@gatewaytosolutions.org
  • https://www.gatewaytosolutions.org
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