Previous Publications

Romantic breakups are heart-wrenching; some say friend breakups hit even harder. Whether a childhood friend whom you have known for years or a newer friend from adulthood, losing someone you once [...]

Commitment is needed in all relationships, including friendships, romantic, and work. Commitment is the state and behavior of being dedicated to a person, activity, purpose, or cause and [...]

Sometimes it can feel overwhelming for clients to choose what to focus on in their weekly therapy sessions. Often, day-to-day events occur between sessions that become the focus of the week. [...]