Previous Publications

You may ask yourself, how does one develop an attachment style?  Which attachment style am I?  What even are attachment styles?  How does my attachment style affect my romantic relationship?  [...]

Sexual health is a priority to discuss as we attempt to normalize the presence of fetishes in society, better understand what they mean for different people, and create a level of acceptance [...]

You've heard the old phrase "trust your gut," I am sure you have gotten a “gut feeling” about something before. These are not just sayings; the gut and the brain have a communication network [...]

Many families come into therapy with a few common goals: To better their relationships as a unit, to feel validation in their experiences, and to learn how to "forgive the past." While these [...]

Exposure and Response Prevention (ERP) is an evidence-based treatment for obsessive-compulsive disorder (OCD) and other anxiety disorders. There are various ways to utilize ERP. However, the [...]