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Gateway to Solutions offers Goal-Oriented Therapy, Psychotherapy, Career Coaching and Family Planning services to help fulfill clients goals.
  • Meet GTS
    • John P. Carnesecchi, LCSW, CEAP
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT Associate Therapist
    • Christina Bradley, MS. Ed., DBT, CBT, REBT
    • Debra Carnesecchi, Practice Manager
    • Amanda Mahon, Community Outreach Coordinator
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • Teletherapy
  • Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Types of Therapy
      • Couples & Relationship Therapy
      • Family Therapy
      • Group Therapy
      • Individual Therapy
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Coaching
    • Career Coaching- Educational Advising and College Counseling
    • Entrepreneur and Business Plan Coaching
    • One on One Executive Coaching
    • Preparing For A Job And Career Change
    • Selecting a Career Coach
    • Frequently Asked Questions
    • Website Links | Coaching
  • Mediation Services
    • About Mediation
    • GTS Client Forms | Mediation Services
    • Website Links | Mediation Services
  • Family Planning
    • Deciding to Become a Parent
    • Need A Home Study?
      • Child Abuse and Criminal Clearances
      • Health Statement
      • Income Statement
      • Interviews
      • References
      • Understanding the Adoption & Gestational Carrier Home Study
    • Reproductive Medicine Pathways
    • The Adoption Pathway
      • Domestic Private Agency Adoption
      • Domestic Private Placement Adoption
      • Domestic Public Agency / Foster Care Adoptions
      • International Adoptions: Agency and Independent
      • Second Parent Adoptions
  • Media
  • Blog
  • Careers
  • contact

Previous Publications

Monthly Archive for: "June, 2024"
Home » Archives for June 2024
 Ketamine-Assisted Psychotherapy (KAP) at Gateway to Solutions 

Ketamine-Assisted Psychotherapy (KAP) at Gateway to Solutions 

June 21, 2024

Ketamine Assisted Psychotherapy, also known as KAP, has been a groundbreaking treatment modality for people seeking relief from symptoms and historically has been treatment-resistant. While the [...]

Read More
 Understanding Histrionic Personality Disorder 

Understanding Histrionic Personality Disorder 

June 21, 2024

Understanding HPD involves recognizing the deep-seated need for validation and the dramatic manner in which individuals with this disorder express themselves. Underneath Histrionic Personality [...]

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 The Science and the Behavior of Good Sleep Hygiene

The Science and the Behavior of Good Sleep Hygiene

June 21, 2024

Who are we without sleep? We need sleep to survive and function day to day. Most adults need approximately 7 to 9 hours a night of sleep. It is important to get sleep to function physically [...]

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 Understanding Bipolar Disorder: Classifying Bipolar I, Bipolar II, and Cyclothymia

Understanding Bipolar Disorder: Classifying Bipolar I, Bipolar II, and Cyclothymia

June 19, 2024

Those who are living with a bipolar disorder diagnosis may experience extreme swings in their emotional state—bubbling with energy one week and navigating a deep depression the next. This [...]

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 Celebrating Male Role Models: Healthy Behavior Modeling Amongst Fathers & Other Caregivers

Celebrating Male Role Models: Healthy Behavior Modeling Amongst Fathers & Other Caregivers

June 14, 2024

June marks many celebrations for the male-identifying role models in our lives, including observances such as Father's Day, Men's Mental Health Awareness Month, and Pride Month, which emphasize [...]

Read More
Recent Posts
  • 10 Tips to Confront Your Imposter Syndrome at Work
  • How do Personality Disorders Develop?  Nature vs Nurture
  • Can My Sexuality Change?
  • Do You Have Mommy Issues?
  • Getting Lost in the Label: Living Beyond the Diagnosis
  • Rebuilding the Bond: Prioritizing Friendship after Infidelity
  • Managing Menopause and its Effects on an Intimate Relationship
  • Male Menopause: How It Can Affect Relationships
  • Do You Have “Daddy Issues”?
  • How to Tell the Kids We’re Divorcing
  • Life Milestone Pressure and Expectations
  • Are You Having Fun and Spontaneity in Your Relationship?
  • Weight Loss Injections: To Lie or Tell the Truth?
  • Social Dependence on Alcohol? Recognizing Increased Social Anxiety During “Dry January”
  • How Trauma Changes a Person: The Impacts of Trauma on Our Brains, Bodies, and Genetics
  • Financial Wellness and Your Relationship
  • How a Highly Sensitive Person Thrives in an Insensitive World
  • How to Cope with Layoffs: Navigating the 5 Stages of Grief
  • How to Stop Blaming Your Parents as an Adult
  • Valerie’s Top Ten Tips on Living Life with More Purpose in 2025
Therapy
  • Couples & Relationship Therapy
  • Family Therapy
  • Goal Oriented Therapy
  • Group Therapy
  • Individual Therapy
  • John Carnesecchi
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • john@gatewaytosolutions.org

Previous Publications

  • 2022
  • 2021
  • 2020
  • 2019
Contact Us
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • info@gatewaytosolutions.org
  • https://www.gatewaytosolutions.org
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