Previous Publications

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a therapeutic modality that aims to help individuals reduce the distress stemming from traumatic memories. EMDR is thought to be a [...]

For most parents, the birth of a first child is expected to come with an influx of emotions. Excitement, enthusiasm, anxiety, nervousness, relief, hesitation, surprise, and all the feelings in [...]

You may be reading this because you have a close friend who is struggling with their mental health. It is normal to feel scared, worried, or confused. Mental health, and specifically suicide, are [...]