800-333-4116 info@gatewaytosolutions.org Verify Your Insurance CELEBRATING 26+ YEARS OF HELPING PEOPLE IN THEIR EMOTIONAL WELLNESS JOURNEY
  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MHC-LP, DBT, CBT, REBT
    • Aveen Hallissey, MHC-LP
    • Maya Montalto, LMSW
    • Amanda Carnesecchi, LMSW
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Debra Carnesecchi
    • JC Hernandez
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
  • Services
    • Individual Therapy
    • Gottman and Imago Couples Therapy
    • Family Therapy
    • Group Therapy
    • Ketamine Assisted Therapy (KAP)
    • EMDR
  • Media
  • Blog
  • Careers
  • Contact Us
Gateway to Solutions offers Goal-Oriented Therapy, Psychotherapy, Career Coaching and Family Planning services to help fulfill clients goals.
  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MHC-LP, DBT, CBT, REBT
    • Aveen Hallissey, MHC-LP
    • Maya Montalto, LMSW
    • Amanda Carnesecchi, LMSW
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Debra Carnesecchi
    • JC Hernandez
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
  • Services
    • Individual Therapy
    • Gottman and Imago Couples Therapy
    • Family Therapy
    • Group Therapy
    • Ketamine Assisted Therapy (KAP)
    • EMDR
  • Media
  • Blog
  • Careers
  • Contact Us

Previous Publications

Monthly Archive for: "December, 2025"
Home » Archives for December 2025
 Dating Without Wanting Kids: Communication and Emotional Health

Dating Without Wanting Kids: Communication and Emotional Health

December 17, 2025

Dating can be tough for many people. Modern dating often brings up emotional challenges, like social anxiety, self-esteem issues, worries about the future, and the vulnerability that comes with [...]

Read More
 How to Navigate Political Differences in Marriage

How to Navigate Political Differences in Marriage

December 17, 2025

In today's world, it’s no secret that political tensions are high. Politics can cause conflict, fighting, and arguments across all settings and relationships. It’s much easier to handle political [...]

Read More
 Dopamine Décor: Designing Spaces That Uplift

Dopamine Décor: Designing Spaces That Uplift

December 17, 2025

There’s a reason you feel instantly calmer when you walk into a cozy room with soft lighting, or why a bright pop of color can make your apartment feel more alive. Our brains respond to our [...]

Read More
Recent Posts
  • Speak your Kink! How to Talk to Your Partner About Your Kinks and Desires (Without the Awkwardness)
  • Understanding Compulsive Sexual Behavior: Signs, Science, and Healing
  • Why Sex Drive Changes Over Time (And How to Get It Back)
  • Sex, Shame, and Faith: How to Build Intimacy After a Religious Upbringing
  • How to Talk to Your Partner About Erectile Dysfunction: 10 Communication Tips for Men
  • Analysis Paralysis: Why Making the “Wrong” Decision Feels So Scary
  • Why Your Partner Gets Defensive: How to Communicate Without Escalating Conflict
  • Stop Trying to Save Everyone: How to Support Loved Ones Without Burning Out
  • He’s Just Not That into You: How Radical Acceptance Can Change the Way You Date
  • Imposter Syndrome at Work: Why Self-Doubt Doesn’t Mean You’re Unqualified
  • Is Age Really Just a Number?
  • Male Friendship and Loneliness: Why Men Connect Differently
  • Am I Dating a Psychopath? Learning the Signs Without Jumping to Conclusions
  • Feeling Financially Insecure While Dating? You’re Not Alone
  • Your Kink Does Not Make You Broken: Overcoming Shame Around Sexual Desire
  • Are You Overanalyzing Your Emotions Instead of Feeling Them? Understanding Intellectualization
  • Beyond the Injection: GLP-1s, Stress, and Body Image
  • Want More Intimacy? Start with the Small Moments
  • From Self-Doubt to Self-Trust: 10 Ways to Build Lasting Confidence
  • EMDR Isn’t What You Think: Breaking the Biggest Myths About Trauma Therapy
Therapy
  • Couples & Relationship Therapy
  • Family Therapy
  • Goal Oriented Therapy
  • Group Therapy
  • Individual Therapy
  • John Carnesecchi
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • john@gatewaytosolutions.org

Previous Publications

  • 2022
  • 2021
  • 2020
  • 2019
Contact Us
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • debbie@gatewaytosolutions.org
  • https://www.gatewaytosolutions.org
Verified by Psychology Today
Careers

Join Our Team!

Follow Us
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Get the Card!
Advance Care Card - Apply Today!
IQ Test Free IQ Test S
Newsletter

© 2026 Gateway to Solutions. All Rights Reserved. Read our Privacy Policy, Terms of Use and SMS Messaging Policy HERE.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you agree with our policies (click to view)