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Gateway to Solutions offers Goal-Oriented Therapy, Psychotherapy, Career Coaching and Family Planning services to help fulfill clients goals.
  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MS. Ed., DBT, CBT, REBT
    • Aveen Hallissey, MHC-LP
    • David Cuellar, LMSW
    • Maya Montalto, LMSW
    • Amanda Carnesecchi, MSW
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Debra Carnesecchi
    • JC Hernandez
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
  • Services
    • Individual Therapy
    • Gottman and Imago Couples Therapy
    • Family Therapy
    • Group Therapy
    • Ketamine Assisted Therapy (KAP)
    • EMDR
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Previous Publications

Monthly Archive for: "April, 2026"
Home » Archives for April 2026
 Why Teenagers Act the Way They Do: Understanding the Teenage Brain

Why Teenagers Act the Way They Do: Understanding the Teenage Brain

April 13, 2026

For many adults, aging family members and chronic illness prompt existential concerns about the future. A silent "countdown" can begin when witnessing a relative's decline. Family members may [...]

Read More
 Genetic Fatalism: Overcoming the Trauma of Waiting for “The Big Sick”

Genetic Fatalism: Overcoming the Trauma of Waiting for “The Big Sick”

April 13, 2026

For many adults, aging family members and chronic illness prompt existential concerns about the future. A silent "countdown" can begin when witnessing a relative's decline. Family members may [...]

Read More
Recent Posts
  • Why Teenagers Act the Way They Do: Understanding the Teenage Brain
  • Genetic Fatalism: Overcoming the Trauma of Waiting for “The Big Sick”
  • Teen Love Isn’t “Just Puppy Love”: Why It Matters for Emotional Development
  • Struggling With Time? Smart Time Management Strategies That Actually Increase Productivity
  • Late to Love: Why Men Start Dating After 25 (Psychology, Causes, and Growth)
  • EMDR and Ketamine-Assisted Psychotherapy for Neurodivergent Clients: A Neurodiversity-Affirming Approach to Trauma Care
  • Why Am I Not Getting Better in Therapy? Understanding Why Progress Takes Time
  • What Is Hyper-Independence? Understanding Self-Reliance as a Trauma Response
  • Post-Finasteride Syndrome and Mental Health: What Men Need to Know
  • Dating Without Wanting Kids: Communication and Emotional Health
  • How to Navigate Political Differences in Marriage
  • Dopamine Décor: Designing Spaces That Uplift
  • When Your ADHD Medication Stops & Anxiety Shows Up: 5 Go-To Moves
  • Assessing Your Next Career Move: The Formula for Career Fulfillment
  • Invisible Exits in a Marriage and How to Address Them
  • Boundaries, Battles & Breakthroughs: Healing Parent–Adult Child Tensions (Right in time for the holiday season)
  • Authoritarian Parenting: What It Is and How It Affects Children
  • What is EMDR?
  • “We are having baby #2!” How to Balance Connection, Individuality, and Family When Welcoming a Second Baby
  • How to Support a Friend with Suicidal Ideation
Therapy
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  • John Carnesecchi
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • john@gatewaytosolutions.org

Previous Publications

  • 2022
  • 2021
  • 2020
  • 2019
Contact Us
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • info@gatewaytosolutions.org
  • https://www.gatewaytosolutions.org
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