Previous Publications

When we think of loss, most of us likely know someone affected or has been directly affected by it. The context of loss can vary significantly for those enduring it; as a result, different people [...]

Motivation describes a collection of internal and external forces that push us toward goals; It is imperative to what drives us to progress in achievement. Finding drive is a personal feat and [...]

The transgender experience has a complexity that spills into many aspects of a person’s life, including how they view themselves and the world. In this feature article, I aim to separate the [...]

Many families come into therapy with a few common goals: To better their relationships as a unit, to feel validation in their experiences, and to learn how to "forgive the past." While these [...]

So many emotions come with giving birth to a child and bringing them home. On television shows, often, the woman experiences an inexplicable pain followed by a flood of happy tears that their [...]

Adoption is a delicate, complicated, and beautiful process with several points of view and experiences that can impact many aspects of a person's life. This blog aims to highlight the common [...]

To all the go-getters with big goals and ambitions, to friends out there that can be the epitome of a health one day, and a little monster-eating white castle saying "I’ll start again on Monday” [...]

Somatic symptom disorder arises when a person is experiencing symptoms such as pain, weakness, and shortness of breath that interferes with daily life and is unrelated to medical illness. [...]

When it comes to personality disorders, many think of challenging conditions, such as narcissism and borderline personality. Many do not know that there are 3 clusters and ten personality [...]

If you have experienced menstruation or know someone who has, you have likely heard the term "PMS," also known as Premenstrual Syndrome.  This term explains symptoms that occur with a person's [...]