Previous Publications

Throughout my time as a therapist, I have noticed that when people speak about the term “trauma”, they often do so with a very limited definition of the word—and usually in a manner that [...]

If you have ever felt nervous before presenting a speech in class or a report in a team meeting, or felt your heart race as you pull up to a first date or before a conversation with your [...]

If you’ve been following along this blog series, you by now have a brief yet comprehensive introduction to the different types of personality disorders. If you haven’t read the first two blogs [...]