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  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MS. Ed., DBT, CBT, REBT
    • Aveen Hallissey, MHC-LP
    • David Cuellar, LMSW
    • Maya Montalto, LMSW
    • Amanda Carnesecchi, MSW
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Debra Carnesecchi
    • JC Hernandez
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
  • Services
    • Individual Therapy
    • Gottman and Imago Couples Therapy
    • Family Therapy
    • Group Therapy
    • Ketamine Assisted Therapy (KAP)
    • EMDR
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Previous Publications

Monthly Archive for: "December, 2020"
Home » Archives for December 2020
 So What Was Your Childhood Like?

So What Was Your Childhood Like?

December 17, 2020

Probably one of the most expected questions to be asked in therapy. You know, the kind of question you know is coming and yet, when asked, you don’t even know where to start—or why you’re talking [...]

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 Five Easy Steps to Start Therapy at Gateway to Solutions

Five Easy Steps to Start Therapy at Gateway to Solutions

December 16, 2020

Sometimes life throws us a curveball that leaves us feeling that we need some support to find or accentuate the best version of ourselves. If you are finding yourself at a crossroads, looking for [...]

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 Managing Feelings Around the Holidays

Managing Feelings Around the Holidays

December 14, 2020

Holidays tend to be a time of tradition. Company holiday parties, cookie making and Christmas tree decorating with family, dreidel playing and latke eating with friends, singing and dancing for [...]

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Recent Posts
  • EMDR Isn’t What You Think: Breaking the Biggest Myths About Trauma Therapy
  • Is Age Really Just a Number? Navigating Conversations Between Young Women and Older Men
  • How EMDR Rewires the Brain: Understanding Memory Networks and Trauma Healing
  • Heart vs. Hardship: Loving Someone with Severe Mental Illness
  • Competence at a Cost: Healing the Hidden Wounds of Childhood Parentification
  • Beyond Talk Therapy: How EMDR Breaks Phobias and Addiction at the Root
  • The Truth About Power in Relationships: Why Balance Matters More Than Control
  • Why Teenagers Act the Way They Do: Understanding the Teenage Brain
  • Genetic Fatalism: Overcoming the Trauma of Waiting for “The Big Sick”
  • Teen Love Isn’t “Just Puppy Love”: Why It Matters for Emotional Development
  • Struggling With Time? Smart Time Management Strategies That Actually Increase Productivity
  • Late to Love: Why Men Start Dating After 25 (Psychology, Causes, and Growth)
  • EMDR and Ketamine-Assisted Psychotherapy for Neurodivergent Clients: A Neurodiversity-Affirming Approach to Trauma Care
  • Why Am I Not Getting Better in Therapy? Understanding Why Progress Takes Time
  • What Is Hyper-Independence? Understanding Self-Reliance as a Trauma Response
  • Post-Finasteride Syndrome and Mental Health: What Men Need to Know
  • Dating Without Wanting Kids: Communication and Emotional Health
  • How to Navigate Political Differences in Marriage
  • Dopamine Décor: Designing Spaces That Uplift
  • When Your ADHD Medication Stops & Anxiety Shows Up: 5 Go-To Moves
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Previous Publications

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Contact Us
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (800) 333-4116
  • info@gatewaytosolutions.org
  • https://www.gatewaytosolutions.org
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