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Gateway to Solutions offers Goal-Oriented Therapy, Psychotherapy, Career Coaching and Family Planning services to help fulfill clients goals.
  • Meet Our Team
    • John P. Carnesecchi, LCSW, CEAP
    • Christina Bradley, MHC-LP, DBT, CBT, REBT
    • Danielle Dellaquila, LMSW, DBT, CBT, REBT
    • Anna Mendiola, LMSW
    • Amanda Carnesecchi, LMSW
    • Valerie Kowalski, LMSW, DBT, CBT, REBT
    • Aveen Hallissey, MHC-LP
    • Mandolin Moody, LMSW, DBT, CBT, REBT
    • Jamie Downie, LMSW, DBT, CBT, REBT
    • Debra Carnesecchi
    • JC Hernandez
    • Jaxxi C.U.T.E., Emotional Support Cockapoo
    • GTS Virtual Tour
  • In-Person Therapy
    • About Therapy
      • Never Been To Therapy Before
      • When To Seek Therapy
      • Choosing The Right Therapist
      • How Does Therapy Work
      • Using Your Out-of-Network Insurance Benefits
      • Confidentiality
      • FAQs
    • Orientations Used
      • The GTS Integrative approach
      • Behavioral Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Humanistic Therapy
      • Gestalt Therapy
      • Freudian Therapy
      • LGBTQIA+ Affirmative Therapy
    • GTS Client Forms
    • Mental Health Resources
  • Teletherapy
  • Services
    • Individual Therapy
    • Gottman and Imago Couples Therapy
    • Family Therapy
    • Group Therapy
    • Ketamine Assisted Therapy (KAP)
    • EMDR
  • Media
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Previous Publications

Monthly Archive for: "October, 2021"
Home » Archives for October 2021
 Ketamine Assisted Psychotherapy (KAP), Part 2

Ketamine Assisted Psychotherapy (KAP), Part 2

October 21, 2021

Ketamine-Assisted Psychotherapy (KAP) utilizes ketamine in psychotherapy sessions to deepen and expand upon the benefits of psychotherapy for those struggling with depression, anxiety, PTSD, and [...]

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 Understanding Different Levels of Mental Health Care

Understanding Different Levels of Mental Health Care

October 19, 2021

The mental health field is vast and may not always be so simple to navigate. There is a world of conditions that require specific levels of care to treat mental health efficiently and appropriately.

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 The Effects on Teenage Children Caring for a Disabled Parent

The Effects on Teenage Children Caring for a Disabled Parent

October 16, 2021

A parent with a disability raises some challenges in their teenager’s life.  A tween/teenager may have an adult responsibility to be the caregiver.  However, they have not reached full cognitive [...]

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Recent Posts
  • Asexuality Explained: Navigating Identity in a Sex-Obsessed World
  • Social Drinking vs. Drinking Problem: How to Spot the Difference
  • You’ve Changed, But Others Still See the Old You: Moving Beyond Your Mental Health Diagnosis
  • Everyone Is Getting Engaged But Me: How to Stop Feeling Behind in Life
  • Can Your Sexuality Change Later in Life? Understanding Sexual Fluidity
  • You Don’t Like Your Friend’s Partner. Should You Say Something?
  • Not Attracted to Your Partner Anymore? Why Attraction Changes and What to Do
  • Finding Your New Normal: Coping With Chronic Illness, Physical Limitations, and Identity Changes
  • Trying to Conceive: How Baby-Making Pressure Can Affect Men and Intimacy
  • Angry About Your Borderline Personality Disorder Diagnosis? Here’s What to Know
  • Bulking, Cutting, or Disordered Eating? How ‘Gym Bro’ Culture Hides Male Eating Disorders
  • Speak your Kink! How to Talk to Your Partner About Your Kinks and Desires (Without the Awkwardness)
  • Understanding Compulsive Sexual Behavior: Signs, Science, and Healing
  • Why Sex Drive Changes Over Time (And How to Get It Back)
  • Sex, Shame, and Faith: How to Build Intimacy After a Religious Upbringing
  • How to Talk to Your Partner About Erectile Dysfunction: 10 Communication Tips for Men
  • Analysis Paralysis: Why Making the “Wrong” Decision Feels So Scary
  • Why Your Partner Gets Defensive: How to Communicate Without Escalating Conflict
  • Stop Trying to Save Everyone: How to Support Loved Ones Without Burning Out
  • He’s Just Not That into You: How Radical Acceptance Can Change the Way You Date
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  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (646) 494–6732
  • john@gatewaytosolutions.org

Previous Publications

  • 2022
  • 2021
  • 2020
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Contact Us
  • Gateway to Solutions
  • 111 Broadway, 9th floor
    Suite 905
    New York, NY 10006
  • (646) 494–6732
  • debbie@gatewaytosolutions.org
  • https://www.gatewaytosolutions.org
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