Previous Publications

Are men sliding under the radar when it comes to eating disorders? As gym bro culture is on the rise, so are the disordered eating habits around it. There seems to be a big push for ‘healthy’ [...]

Navigating conversations with older men can be challenging, especially for young women, so how can we approach clear generational and cultural gaps when engaging with older men feels like a struggle?

Navigating conversations with older men can be challenging, especially for young women. How can we address clear generational and cultural gaps when engaging with older men feels like a [...]

The question of how to choose (or reassess) a career path comes up frequently in therapy. We spend about one-third of our lives at work, so, understandably, this decision can feel monumental. Our [...]

Imagine a child growing up in a household with strict rules and expectations. Feelings are met with coldness, misbehaviors with harsh punishments, and mistakes with shaming. The child’s parents [...]

You may be reading this because you have a close friend who is struggling with their mental health. It is normal to feel scared, worried, or confused. Mental health, and specifically suicide, are [...]