blogs

Are people born with personality disorders, or are these traits shaped by life experiences and environment?  This question has been part of the ongoing debate of nature versus nurture, to [...]

Our experiences and biology can impact our sexuality as we age and experience life.  The world around us is constantly changing and adapting; we are continually changing physically, emotionally, [...]

"Mommy issues" refers to intense, challenging, or problematic relationships with a mother or mother figure during early life. These issues are not exclusive to clear-cut trauma but can also come [...]

Receiving a mental health diagnosis can feel very validating. Struggling with mental health prior to being diagnosed can feel very isolating and often leaves people with self-blaming thoughts [...]

One of the most challenging moments for a couple is the period after an exposed infidelity. It is often described as shattering and challenging what may have been previously considered a stable, [...]

While many women find that menopause marks a shift in their sex lives, there are many ways to manage and cope with the effects on intimacy. The first step is understanding the breadth of changes [...]

Loosely described as male menopause, as men age, many will experience decreases in testosterone, causing lower sex drive, depression, and erectile dysfunction. This decrease in sex hormones is [...]

"Daddy issues" is most frequently used as a judgmental and dismissive term, primarily against women who do not have a relationship with a father or father figure. The truth is this isn’t [...]

Sharing the news about divorce will be one of the hardest days a parent and child will experience together, which makes the manner of navigating this conversation with care and sensitivity even [...]

It is not at all a bad thing to have goals, dreams, or a plan for yourself. However, problems can arise when you hold on so tightly to this strict life trajectory you created that you lose sight [...]